Do U Yoga?

Grab your sunscreen & your yoga mat! If your looking for an easy to get to, affordable, & uniquely adventurous yoga retreat experience this summer (& beyond), Kelly Dwyer's 'Do U Yoga' offers one-day excursions & multi-day retreats to lovers of yoga & outdoor sports. She's genius at creating trips right outside of the city, often times even coordinating a van to schlep city folk out of town! Her retreats include swimming in waterfalls, hiking, wine tasting, surfing, apple picking, (to name just a few), all combined with the healing & strengthening effects of yoga specifically designed to compliment the themed retreat. 'Do U Yoga' excursions are open to all levels, beginners are definitely welcomed. Check out her website for updates & details...here's just a few highlights to excite your senses!

Upcoming Day Trips:
Hudson Views Yoga Hike
Sunday, July 13th, 2008
Enjoy gorgeous views of the Hudson River & surrounding valleys with hiking & yoga.
Beach Yoga & Surfing or Beach Yoga & Sun Lover
Sunday, July 20th, 2008
Salute to the sun & sky with a delightful morning yoga session on the sand followed by a 2-hour surfing lesson or a relaxed day on the beach.
For more info & online signup:
kelly@douyoga.com
www.douyoga.com