If you're like us, you've probably wondered about the connection between your eating habits and the quality of your life. Not only does food convert into physical and mental work energy (whether a short-term sugar high or a more sustained period of nourishment), it also affects your yoga practice and spiritual life. If you're intrigued to learn more, join Latham Thomas this weekend for her workshop, Understanding The Pranic Energetics of Food. Holistic health counselor, yoga teacher, and co-founder of Panela Productions, Latham addresses food values (why you think icecream is "bad" and broccoli is "good") and the relationship of food to yoga, in order to guide you towards healthy eating habits and lifestyle changes.
Details:
Understanding The Pranic Energetics of Food
with Latham Thomas
When and Where:
Sunday, March 9
2:30-4:30pm
Laughing Lotus Yoga Center
519 W 19th St. (off 6th ave)
Map
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